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WGOM Wellness Challenge 2009-July

Looks like I dropped the ball on this one. I had a pretty busy month of July and forgot about this until just now. I'm out of stuff to write about, so any suggestions for next month would be appreciated. In the meantime, please post your updates below.

WGOM Wellness Challenge 2009-June

8. Your Metabolism

The traditional method of thinking when it comes to weight loss is something like this: If you burn more calories than you take in, you will lose weight. Many people go out and binge and then think "I need to go for an extra long work out to make [...]

WGOM Wellness Updates due June 29th

Hey all,

It's that time of the month again. This is the half way point of the year, so let's all take some extra time and give an in depth update and update us on how everything has gone so far this year. Since we had a rather poor showing last month, let's make [...]

WGOM Wellness Challenge 2009–May

I only got one(!) update from people this month, so I'm not going to do a full post. Hopefully, next month will be better. If you want to post an update, just do it in the comments.

WGOM Wellness Updates due May 30th

Send them to my gmail account again. Remember, if you don't send me an update, I'm making one up for you.

CUT Rules!!!

Carleton wins national men's ultimate championship.

KAAAAAAAAAAAAHN!!!

FML

More Wolves GM News

Bill Simmons is throwing his hat into the ring. I, for one, am whole heartedly behind this idea.

Wolves Closing in on a New GM

Wolves have apparently offered the GM position to former Pacers GM David Kahn.

WGOM Wellness Challenge 2009–April

A lot of people didn't submit updates this month. Next month, if I don't get an update from you, I'm gonna fill in your update myself!

Drugs, aren't they the answer?

7. Diet pills and supplements.

I first started shopping at GNC back in 2003 when I was recovering from knee surgery. [...]

WGOM Wellness Challenge: Updates Due April 28th

Just a quick reminder to all of you that are participating that your updates are due soon. You may include whatever you want in the updates. In general, you should talk about any progress that you've made and what you've been doing to mean your goals for the last month.

Remember, last [...]

WGOM Wellness Challenge 2009-March

Many people seemed to have tough months. If you're one of those people, this post is for you!

Have you Quit Yet?

WGOM Wellness Challenge: Updates due March 29th

Just a quick reminder to all of you that are participating that your updates are due soon. You may include whatever you want in the updates. In general, you should talk about any progress that you've made and what you've been doing to mean your goals for the last month.

I didn't [...]

2008-09 Game ??: Rockets @ Headless Zombies

<GreekHouse>It appears that SBG is done with these game logs for the season, and I think I am too. At this point, it just seems like a chore and I don't really have a lot to say anyway. I'll step in with some NBA posts from time to time, but I'm not going [...]

WGOM Wellness Challenge 2009-February

February is one of the toughest months to keep going. By then, most peoples initial enthusiasm for the new year's resolution/post holiday fitness has worn out. The weather is still crap and it's hard to get outside to do anything fun. A lot of people seem to be disappointed with the way [...]